Nutritional Meal Plans
Mahogany 360 Fitness offers professional nutritional support by way of nutritional consultations and personalized meal plans that help your health fitness journey.
Breakfast
Oatmeal + 1/4 cup Blueberries
(1/2 cup uncooked)
2 Hard Boiled Eggs
Snack
Visalus Shake + 6 strawberries + 1/2 banana
(Any Meal Replacement Shake will do)
Lunch
3-40z Tuna
Lettuce wraps (15 Greens)
Balsamic Dressing
Snack
1/4 cup Almonds
Yogurt
Dinner
5oz Chicken Breast
1/2 cup Broccoli
1/4 cup Rice
Snack
Small Apple
1Tbsp Peanut Butter
*Light Snack is optional after dinner if still hungry*